I started using Body by Bethenny workout DVD for her 40 minute yoga workout, and am loving it. (side note: I have no affiliation with Bethenny Frankel. Received no "free" copy. She wouldn't know me from Adam. I'm positive of that) When I was working out earlier this week, it felt wonderful, but very wobbly. But today, after a weekend of recharging and rest, I was able to find my balance and hold each pose much better.
Here's to a good week everyone. I wish you all a week filled with balance, good and hard work, laughter, and love.
